In 100 g (Grams) of Fish, haddock, smoked there is 25.23 g of Protein.

oz, boneless cubic inch, boneless oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, haddock, smoked

Fish, haddock, smoked is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, haddock, smoked are listed below.

Water	71.48 g	71.48	g
Energy (calorie)	116 kcal	116	kcal
Energy (joule)	485 kJ	485	kJ
Protein	25.23 g	25.23	g
Total lipid (fat)	0.96 g	0.96	g
Ash	1.62 g	1.62	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	49 mg	49	mg
Iron, Fe	1.4 mg	1.4	mg
Magnesium, Mg	54 mg	54	mg
Phosphorus, P	251 mg	251	mg
Potassium, K	415 mg	415	mg
Sodium, Na	763 mg	763	mg
Zinc, Zn	0.5 mg	0.5	mg
Copper, Cu	0.042 mg	0.042	mg
Manganese, Mn	0.03 mg	0.03	mg
Selenium, Se	42.9 µg	42.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.047 mg	0.047	mg
Riboflavin	0.049 mg	0.049	mg
Niacin	5.073 mg	5.073	mg
Pantothenic acid	0.17 mg	0.17	mg
Vitamin B-6	0.4 mg	0.4	mg
Folate, total	15 µg	15	µg
Folic acid	0 µg	0	µg
Folate, food	15 µg	15	µg
Folate, DFE	15 µg	15	µg
Choline, total	92.3 mg	92.3	mg
Vitamin B-12	1.6 µg	1.6	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	24 µg	24	µg
Retinol	24 µg	24	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	80 IU	80	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.55 mg	0.55	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.8 µg	0.8	µg
Vitamin D3 (cholecalciferol)	0.8 µg	0.8	µg
Vitamin D	34 IU	34	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	0.173 g	0.173	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.011 g	0.011	g
16:0 hexadecanoic, palmitic fatty acid	0.117 g	0.117	g
18:0 octadecanoic, stearic fatty acid	0.044 g	0.044	g
Fatty acids, total monounsaturated	0.157 g	0.157	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.023 g	0.023	g
18:1 undifferentiated	0.089 g	0.089	g
20:1 eicosenoic, gadoleic	0.013 g	0.013	g
22:1 undifferentiated, docosenoic, erucic	0.031 g	0.031	g
Fatty acids, total polyunsaturated	0.321 g	0.321	g
18:2 undifferentiated	0.012 g	0.012	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.003 g	0.003	g
18:4 octadecatetraenoic, parinaric	0.004 g	0.004	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.031 g	0.031	g
20:5 n-3 (EPA)	0.079 g	0.079	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.025 g	0.025	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.168 g	0.168	g
Cholesterol	77 mg	77	mg
Tryptophan	0.283 g	0.283	g
Threonine	1.106 g	1.106	g
Isoleucine	1.162 g	1.162	g
Leucine	2.05 g	2.05	g
Lysine	2.317 g	2.317	g
Methionine	0.747 g	0.747	g
Cystine	0.27 g	0.27	g
Phenylalanine	0.985 g	0.985	g
Tyrosine	0.852 g	0.852	g
Valine	1.3 g	1.3	g
Arginine	1.509 g	1.509	g
Histidine	0.743 g	0.743	g
Alanine	1.526 g	1.526	g
Aspartic acid	2.583 g	2.583	g
Glutamic acid	3.766 g	3.766	g
Glycine	1.211 g	1.211	g
Proline	0.892 g	0.892	g
Serine	1.029 g	1.029	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Fish, haddock, smoked